• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Amelia Rhodes

Author, Speaker, Community Connector

  • Home
  • Welcome
  • Contact
  • Free Resources
  • Speaking
  • Blog

exercise

Beat the Blahs – Day 4

January 26, 2011 by Amelia

Exercise for a goal Even though I have fallen madly in love with running, if I don’t have something that I’m working towards, I tend to stay in bed or on the couch or anywhere that doesn’t involve my running shoes. Case in point – I took EIGHT weeks off after the marathon last October. […]

Filed Under: beat the blahs, running, winter Tagged With: 25k, biking, exercise, running, seasonal affective disorder, staying healthy, swimming, triathlon, weight loss, winter, winter activities

Primary Sidebar

Sign up for posts, giveaways, and updates. Get a free copy of the Family Prayer Activity Guide.

* indicates required
Email Format

Let’s connect!

Recent Posts

  • 6 Keys to Help You Thrive During Major Life Change
  • 7 Truths about Friendship During the Fledging Years {Giveaway!}
  • How to Pray When You’re Stressed Out {plus a giveaway!}
  • Love Vs. You
  • 4 Daily Spiritual Practices to Promote Good Mental Health

Archives

Tags

anxiety beat the blues book review cancer christmas Circle of Friends coffee break community dating dreams encouragement faith family friends friendship funny garden gardening giveaway kids kissing letters love love letters love story marriage million dollar moment motherhood moving ordinary parenting Pray A-Z prayer reviews romance running school speaking stories summer teen dating teen romance winter winter activities writing

Footer

Let’s Connect!

Facebook
Instagram
Twitter
Pinterest

Upcoming Events

Amelia is now scheduling events for 2020-21. Please use the contact form to connect with her about your event.

Encouragement on Pinterest

Copyright © 2023 · Author Pro on Genesis Framework · WordPress · Log in