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Amelia Rhodes

Ministry Leader, Author, Speaker

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swimming

Learning to let go

November 14, 2012 by Amelia

  One warm summer day, Little Miss Sunshine asked me if I’d help her learn how to float on her back. Over the past couple summers she’s been eager to learn how to swim, yet she’s much more cautious than T-Rex who thinks he is part fish. She took her arm floaties off and we […]

Filed Under: faith in action, Little Miss Sunshine Tagged With: faith, family, floating, kids, motherhood, summer, swimming

Beat the Blahs – Day 4

January 26, 2011 by Amelia

Exercise for a goal Even though I have fallen madly in love with running, if I don’t have something that I’m working towards, I tend to stay in bed or on the couch or anywhere that doesn’t involve my running shoes. Case in point – I took EIGHT weeks off after the marathon last October. […]

Filed Under: beat the blahs, running, winter Tagged With: 25k, biking, exercise, running, seasonal affective disorder, staying healthy, swimming, triathlon, weight loss, winter, winter activities

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